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DOSHA QUIZ

Being healthy does not mean absence of disease, per ayurveda. The wisdom of this science of life (ayurveda) says, an individual to be called healthy one's unique personality, habits and emotions must be taken into account.

We are all different. we have different genetics, different body types, different lifestyles and live in different environments. This quiz is designed to identify your unique blue print  or in other terms, your dosha.

For each category, check the box for the trait that most accurately applies to you. If more than one trait applies, check both (or all three) boxes.

V.  Thin, bony, tall or short.

P.  Medium, balanced.

K.  Large, Broad 

BODY FRAME

V.   Low, Hard to gain, easy to loose.

P.  Moderate,  Easy to gain, easy to loose. 

K.  Easy to gain, hard to loose.

WEIGHT

V.  Dry, rough, cool,  small pores, thin, prone to premature wrinkles, dark circles, tans easily, 

P.  Warm, soft, reddish, pink, lustrous, large pores on t -zone, red nose, prone to allergic reactions, burns easily.

K.  Cool, fair, oily, blackheads, large pores, prone to cystic acne, scarring, deep wrinkles, tans easily. 

SKIN

V.  Dark, dry, frizzy, thin, coarse.

P.  Soft, straight, light or reddish, premature gray.

K.  Thick, wavy, oily, curly, black, shiny.

HAIR

V.  Rough, dry, brittle, bitten.

P.  Soft, pink, strong. 

K.  Clear, pale, square, white.

NAILS

V.  Dry, rough, crooked, small.

P.  Medium, balanced, white.

K.  Strong, even, white.

TEETH

V.  Dry, small, itchy, scanty eyelashes.

P.  Penetrating, itchy, sharp.

K.  Big, thick lashes. 

EYES

V.  Thin, dry, prominent, tend to make cracking sounds.

P.  Medium, soft, loose, prone to sprains.

K.  Large, strong. 

JOINTS

V.  Variable.

P.  Need water regularly.

K.  Not much need of water.

THIRST

V.  Irregular, eats small quantities frequently, likes warm food.

P.  Good, excessive, strong digestion, thirsty, likes cold food

K.  Constant, likes spicy food, not so thirsty.

APPETITE

V.  Scanty.

P.  Profuse, pungent in ordor.

K.  Slow to begin, heavy. 

SWEAT

V.  Irregular, small quantity, tenancy towards Constipation.

P.  Tendency towards diarrhea (watery stools) ESPECIALLY when cold (or eating cold things)

K.  Slow, regular,  loose, large.

ELIMINATION

V.  Scanty, interrupted, bothered by light noise.

P.  Little, but sound.

K.  Needs more sleep, long, deep.

SLEEP

V. Flying, running, fear, searching, traveling.

P. Passion, violence, light, anger, jealousy, sun, colors.

K. Romantic, water, ocean, empathy, sadness.

DREAM

V.  Low stamina, directed in fantasy, varies.

P.  Passionate, dominating,  lacks patience.

K.  Slow but strong stamina,  enduring.

SEX DRIVE

V.  Minimal, weak, low, get minor illnesses frequently.

P.  Moderate, don't easily get sick.

K.  Strong, resistant to sickness or disease.

ENDURANCE.

V.  Rapid, high or hoarse voice, brings enthusiasm in speech.

P.  Sharp, cutting, loud, convincing, argumentative.

K.  Slow, harmonious, low pitched, rhythmic.

SPEECH.

V.  Fearful, indecisive, nervous, anxious, worried, low tolerance, never satisfied. 

P.  Angry, frustrated, jealous, hateful, aggressive, irritable, arrogant, struggle a lot, high achiever, highly self motivated. 

K.  Usually happy, don't see the need for change, slow to desire, easily depressed, lazy, stubborn, attached, greedy, passive.

TEMPERAMENT

V.  High, restless, mobile, not easily finish projects.

P.  Moderated, directed, get aggravated if interrupted, or close to deadlines.

K. Calm, slow pace.

ACTIVITY

V.  Weak, often start with determination but soon give up.

P.  Moderate, self-beat for failure.

K. Strong, stick with it till the end.

COMMITMENT

V.  Variable, fluctuates.

P.  Strong, expresses forcefully.

K.  Changes Slowly.

OPINION/ MOOD

V.  Anxious, worried, fearful.

P.  Irritable, aggressive, demanding, angry, stubborn.

K. Slow, calm, slow pace.

UNDER STRESS

V.  Do not enjoy routines.

P.  Enjoy planning.

K. Adaptable.

ROUTINE

V.  Very spiritual, though not consistent.

P.  Intensely spiritual, disciplined  and constant in upholding it.

K.  Satisfied with life, don't follow any particular avenue.

SPIRITUAL TENDENCIES

V.  Forget and forgive easily.

P.  Tend to hold on to things, hard to forgive easily.

K. Easily forgive and understand people make mistakes.

FORGIVENESS

V.  Outgoing, social, many casual relationships, could be nervous and insecure in new social situations.

P.  Outgoing and assertive, kind and accessible around people.

K. Tend to listen more than talk, people are easily attracted.

SOCIAL

V.  Get attracted and lose attraction easily.

P.  Fall passionately for someone, hard to let go.

K.  Feel affectionate and deep, stay a long time. 

ATTRACTION

V.  Easily distracted.

P.  Engage intensely, rarely get distracted.

K. Moderate level of focus and concentration.

FOCUS

V.  Selfless, often quick to volunteers to help out.

P.  Works harder to receive the desired goals.

K. Lazy, procrastinate,  take time to finish projects or goals.

WORK ETHIC

V.  Spend impulsively and rapidly, poor.

P.  Moderate, enjoy luxuries, gourmet meals.

K.  Good at spending money.

FINANCES

V.  Cold, wind, dryness.

P.  Heat, sun, humidity.

K. Cold, dampness, humidity, rain.

WEATHER INTOLERANCE

YOUR DOSHA RESULTS

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